Remember to drink plenty of water in addition to this herbal tea. Steep 2 teaspoons of thyme in hot water for 5-10 minutes and drink 3 cups a day. It helps fight bad bacteria and can relax the muscles in your digestive system. Thyme is known for its anti-infective, antiseptic, and antifungal properties.Ideally, carrot juice should be made at home using a juice extractor, but you can also buy carrot juice from an organic store. Be careful not to consume too much because it could worsen your diarrhea. Drink a glass or two of carrot juice a day or more depending on your tolerance. It increases your resistance to infections, improves liver function, and cleanses the body. Carrot juice is a great regulator of the digestive system.Choose only high-quality probiotics sold in pharmacies or organic stores. Probiotics help regulate the digestive bacterial environment by replenishing the intestine with good bacteria. Probiotics are particularly beneficial for diarrhea, especially if it’s caused by bacteria.However, you should avoid drinking this if you have high blood pressure and are following a no-salt diet. Quinton water is available in organic stores in the form of ampoules. Quinton hypertonic water replenishes the body with minerals and trace elements, which are lost in large quantities during diarrhea.You can also try natural drinks that can help cleanse and regulate your bowels. What are natural drinks that may help with diarrhea? These solutions often come in liquid and popsicle-like forms to make them more appealing to children and ensure that the liquid is consumed slowly. For young children, doctors may recommend a rehydration solution, which helps replenish the body with sodium and potassium.You can make a homemade electrolyte drink by mixing the following ingredients: WIth fluid loss comes electrolyte loss.Clear liquids include water, ginger ale, Gatorade, etc., which you can drink for about 12-24 hours after a sudden bout of diarrhea.Follow a clear liquid diet and drink an oral rehydration solution (ORS) that contains glucose and sodium. Babies and children especially should not be allowed to become dehydrated.ĭrink plenty of fluids and take small but frequent sips until diarrhea subsides. While most cases of diarrhea clear up after a few days without treatment, they can lead to severe dehydration. When you are suffering from diarrhea or recovering from it, it’s important to rehydrate yourself to replenish the fluids you’ve lost.
You can also try drinking Quinton hypertonic water, probiotics, carrot juice, and herbal teas to rehydrate yourself.
Clear liquids, electrolyte drinks, and oral rehydration solutions can help after a bout of diarrhea by replenishing your body with lost fluids and sodium.